Prepoo: Queen Helene Cholesterol conditioner + EVOO - After sitting with the conditioner, I wet my hair lather then rinse. - the QH has sulfates so I use it like a shampoo. It has been mild. My hair does not feel stripped.

Deep condition:

I start with adding a tea of amla and shikakai powder with I apply to my scalp then my ends. I use a dye bottle to make sure I get my scalp well. This is the clearest my scalp has been in years.

On top of the amla/shikakai I put

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Trim - 1.16.09
Prepoo - Olive Oil and 10 min under hood
Cowash - Lustrasilk cholesterol/Placenta and Jojoba
DC - Coconut oil, honey and ORS Replenish Pak underhood for 45 minutes.

Starting vitamins today: B-Complex with and addition Biotin tab. Have not decided how many mg.

Hello All,

I wanted to post my updated hair regimen:

• Wash days are Sunday and Thursday

• Always Prepoo with OO and Conditioner - If I have any dandruff I apply Neutrogena Triple Moisture Dandruff Conditioner to scalp only - I apply with a small tipped applicator bottle
• Wash 2x per month (trying ORS Olive Oil/Aloe Shampoo)
• Cowash all other washes
• Current favorite deep conditioner: honey and coconut oil - last nite I added ORS Replenishing Pak with the CO and honey

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Still developing a regimen, but this is what I do currently:

• Wash days are Sunday and Thursday
• Always Prepoo with OO and Conditioner
• Wash with Neutralizing Shampoo 2x per month
• Cowash all other washes
• Use ACV Rise (7:1) when scalp has buildup
• Current favorite deep conditioner: honey and coconut oil - sometimes add Aphogee Keratin 2 Minute Reconstructor - sometimes sit under dryer
• After deep conditioner while wet apply to ends: oil mix of jojoba, castor and sunflower, gently comb

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