Hello All,

I wanted to post my updated hair regimen:

• Wash days are Sunday and Thursday

• Always Prepoo with OO and Conditioner - If I have any dandruff I apply Neutrogena Triple Moisture Dandruff Conditioner to scalp only - I apply with a small tipped applicator bottle
• Wash 2x per month (trying ORS Olive Oil/Aloe Shampoo)
• Cowash all other washes
• Current favorite deep conditioner: honey and coconut oil - last nite I added ORS Replenishing Pak with the CO and honey

...

mssnu

I talk to ladies all the time about how they feel about the men they are dating. Many times we are less than satisfied in the relationship but continue in the hope of what might be something wonderful.

In my quest to Be Smart, I developed a tool to help my head realize what my heart already knew. Take a look at the attachment.

Make a chart

• Across the top list the things you want in a man (this is my criteria for “the one.”). I don’t recommend more than 10 items.

...

mssnu

by[/color]
http://www.blackplanet.com/IgotMe_UdoU/[/b][/color][/color]

The below was written by a man. You can check out his blog at the above URL. His words are what I try to remember when dealing with men and what I am always telling my girlfriends. Choa!
...

mssnu

Mix:
Vinegar, honey and table salt (I tried sea salt but the edges of the grains scratch)

I smooth it on my clean face with a brush. Let sit for 15 min. then rinse. If you decide to scrub while rinsing do it gently.

After doing some reading on the natural ingredients which help acne I put together the above mask.

This is the first time my skin has felt, dare I say, dewy. My skin is smoothing out like I have been using an AHA serum without...

mssnu

Still developing a regimen, but this is what I do currently:

• Wash days are Sunday and Thursday
• Always Prepoo with OO and Conditioner
• Wash with Neutralizing Shampoo 2x per month
• Cowash all other washes
• Use ACV Rise (7:1) when scalp has buildup
• Current favorite deep conditioner: honey and coconut oil - sometimes add Aphogee Keratin 2 Minute Reconstructor - sometimes sit under dryer
• After deep conditioner while wet apply to ends: oil mix of jojoba, castor and sunflower, gently comb

...

mssnu