Don't Be Afraid of WATER!

When you wash your hair, does it seem really dry and brittle? Have you ever avoided washing your hair for weeks at a time, some of us for months, because you just knew it was going to take a few days for your hair to come back to life; to soften up or feel moisturized?

Well, the reason for the excessive dryness is that washing the hair with certain shampoos strips it of all its moisture because of the "bad ingredients" the majority of shampoos contain. Further damage is
actually being done to the hair if you "repeat" as the bottle suggests.

Approximately 90% of all shampoos contain Sodium Laureth Sulphate (SLES), and Sodium Lauryl Sulphates (SLS), which can be found in common household detergents such as dishwashing liquids, hand soap, washing powder, and many others. These ingredients function is to create foaming action. I use to think that the more suds, the better the shampoo was working, when actually this is just a myth. SLS and SLES may lead to deficient hair property, corroded hair follicles and inhibited hair growth, contributing to hair loss.

SLS and SLES are possibly two of the most dangerous ingredients in personal care products and according to American College of Toxicology. Both SLS and SLES can cause malformation in children's eyes. Other research has indicated SLS may be damaging to the immune system, especially within the skin.

I know 90% is a huge number of shampoos that you must stay away from, but that still leave 10% and fortunately you only need one or two good ones. Any local health food store will have a wide variety of different shampoos you can use. Or, you can purchase some awesome, ultra moisturizing shampoo from me! www.fabulousblackwoman.com

Now that you know the correct shampoos to use to benefit your hair's health, you no longer have an excuse to go more than a week without washing your hair. I know every week sounds like a lot to the women that are used to washing their hair on relaxer day only, but the benefits will far outweigh the small inconvenience. Water is our hair's best friend and many Black women who have realized this have started to wash their hair daily or every other day, resulting in healthier hair.

Moisture is the number one component to growing long black hair and all moisture is derived from water. Not only does washing the hair cleanse the hair and scalp but the massaging motion will stimulate circulation in the scalp. Increase the benefits by adding a few drops of peppermint oil to your
shampoo.

Even after finding the perfect shampoo, it is a good idea to either use a clarifying shampoo which will cut through any buildup. An apple cider vinegar or a baking soda rinse can also clarify the scalp and can be done as regularly as every six to eight weeks and then you can return to your regular shampoo.